Breathwork Class
Thursday from 20:00h to 21:00h
Guests: Free / No Guests: 7,50€
English and Spanish
Conscious breathing is much more than inhaling and exhaling: it’s a simple yet powerful tool to connect with yourself, reduce stress, and recharge your energy.
In each session, you will learn breathing techniques that combine tradition and science: diaphragmatic and nasal breathing, rhythms to balance the nervous system, and control methods inspired by both ancestral and modern practices.
Book your spot here and don’t miss the experience.